Perhaps you are one of those people who has yet to kick-start your 2019 with a new fitness routine or health regimen? Well, it is not too late! Uptown Dallas has a variety of options from which to choose to start AND most importantly MAINTAIN your new “health-style!”
Whether you want to focus on nutrition and inner balance, trying Simple Veda would be the perfect overall start that can help you explore the benefits of Ayurveda in combination with yoga. Other nutritional benefits can be maintained by grabbing a protein shake from Smoothie Factory, a prepped meal from Snap Kitchen, or an entire new health kick with groceries from Whole Foods.
Physical fitness can also be explored with a variety of local clubs such as Pure Barre, Soul Cycle, Diesel Fitness, and Equinox.... Read More